Have you experienced trauma in your past that is still affecting your life today? Do you feel the constant effect of being stressed but are unsure of how to break free? As Dr Gabor said, trauma is not what happens to you; trauma is what happens inside you as a result of what happens to you. Treatment of trauma/addiction using the compassionate inquiry approach helps one to easily get rid of the underlying cause of trauma. Often there are parts of us that are afraid to let go of old familiar patterns but Joya, through her expertise and knowledge helps you uncover and break free from these patterns and beliefs that drive your choices today. There is no shortcut to healing and through practicing self-care, breathing techniques, challenging your thoughts and making conscious choices, you can easily take the road to wellness.