None of us can pour from an empty cup. This simply means that we can’t look after others or tend to their needs if we don’t take care of ourselves. Self-care is not about ignoring the needs of others but is about making a conscious decision to take steps that support and uplift our mental, physical and emotional health. At The Art of Consciousness, Joya Dixon helps you invest in your relationship with yourself as she believes that we often tend to neglect our well-being while fulfilling our chores and responsibilities. Using the Soul Care Coaching Method in the art of Spiritual and Psychology created by Spiritual Counselor Suzi Lula you will confidently create a life you love in relationships, transform limiting beliefs that keep you imprisoned in old patterns, unleash your untapped creative power and ignite your infinite potential. If you change only one thing in your life, let it be your self-care. This will transform your entire life. The self-care coaching will cover three main areas Spiritual self-care, Emotional self-care and Physical self-care and integration.
She provides personalized coaching for adult individuals for clinical and non-clinical problems such as coping with stress, anxiety, relationship, loss, self-doubt, anxious, trauma, stressful life transitions, mood disorders, grief, perfectionism, and other common life challenges.